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The Baptiste Yoga is designed to empower your focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation - encouraging participants to reclaim their full potential, discover creativity, awaken passion, create authenticity, confidence and new possibilities.
Benefits of Baptiste Yoga
Baptiste yoga is a vigorous physical practice of yoga in which some studios teach in a room with the heat turned up. It is physically and mentally challenging, but the spiritual, mental and physical benefits are very rewarding.
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