About Yoga
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Yoga, by a literal meaning "Yoke" means join, unite or attach, a technique to synchronize the entire human system for the best health and performance. It’s a  proven ancient technique from India to unite physical, mental and spiritual discipline. Practicing right yoga postures lead to  the attainment of a state of perfect wellness & spiritual insight. Regular practicing of Yoga improve the immune system and empowers  to provide the strength fighting incurable diseases i.e depression, diabetes, hypertension, obesity, cancer, aids etc.

India is known as land of yoga, where many of sants discovered & delivered different types of yoga which practices helps us for a healthy living & happy life. Rishikesh & Haridwar are the holy places in India which are kwon as best place for learn yoga (Rishikesh is known as capital of yoga). The places are very calm & surrounded by the beautiful nature.

Types of Yoga

Amrit Yoga
Ananda Yoga
Anusara Yoga
Ashtanga Yoga
Baptiste Yoga
Bhakti Yoga
Bikram Yoga
Chair Yoga
Children Yoga
Eclectic Yoga
Hatha Yoga
Integral Yoga
Iyengar Yoga
Jivamukti Yoga
Jnana Yoga
Kripalu Yoga
Kriya Yoga
Kundalini Yoga
Meditation Yoga
Phoenix Rising Yoga
Power Yoga
Prenatal/Pregnancy Yoga
Raj Yoga
Santosha Yoga
Sivananda Yoga
Svaroopa Yoga
Synergy Yoga
Tantra Yoga
Tri Yoga
Viniyoga Yoga
Vinyasa Yoga

Yin Yoga

Corporate Yoga in India

Yoga programs for corporates works as stress buster and relieve them from tension to maintain healthy lifestyle.

Yoga Teacher Training Courses

Yoga Alliance Certified RYS 200, 300 & 500 hour yoga teacher training programs and yoga instructor courses in India for various Yoga Styles

Yoga Retreats

Recharge your Mind, Body and Soul with Yoga Retreats Programs, Experience one or two weeks of yoga retreats in India with other complimentary programs

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